Your Health Exercise Disc (pink)

Your Health Exercise Disc is a simple projectile that allows you to work the entire body, especially the abdomen, and burn calories and excess fat.

It can tone, sculpt and challenge your abs, chest, arms, legs and shoulders with slide pads. Lunges, planks, pushups and any other workouts traget to strengh training, stretch of whole body.

It improves the coordination and trains the vestibular apparatus.

It strengthens the muscles of the abdomen and back, which helps to improve posture and tighten the contours of the body.

It's portable and lightweight. It is easy to pack for travel, to the gym or stay at home to make your daily workouts more convenient.